Therapy doesn't have to feel stiff or clinical. I believe the best work happens when you feel comfortable being yourself, whether we're working through anxiety, relationships, chronic stress, or simply trying to make life feel more manageable.
STEPHANIE NEWBERRY,
LISW-S
OWNER & THERAPIST
I have worked in behavioral health since 2012, with experience in community mental health, hospital, school and private practice settings with both teens and adults. My clinical background includes DBT, CBT, somatic approaches, EAGALA- model equine and animal-assisted therapy.
I believe the best therapy happens when you feel comfortable being yourself. My style is warm, direct, collaborative, and often sprinkled with humor. We'll work together to understand what's keeping you stuck, build practical skills, and create changes that actually fit your life.
Practical tools.
Honest conversations.
Real change.
MY APPROACH
Emotional Regulation
Self Esteem
Depression
Mood Disorders
ADHD
Family conflict
Relationship Patterns
Chronic Stress & Burnout
Coping after major changes
Mind-Body Regulation
Boundaries
Work & School Stress
Grief and Loss
Teen Mental Health
Chronic Illness
Life Transitions
Trauma & PTSD
Anxiety
I work with teens and adults who feel stuck in patterns that aren't working anymore. Therapy focuses on understanding what's happening beneath the surface and building practical ways to create meaningful change.
There is more to your story than this chapter.
Insurance coverage varies by plan. Please contact your insurance provider to verify your behavioral health benefits
Self-pay options are available.
- Medicare
- United Healthcare
- UMR/ Optum
- Medical Mutual
- Humana
- Carelon
- Aetna
- Anthem/BCBS
- Caresource
- Amerihealth
- Cigna/ Evernorth
- Ohio Healthy
- Buckeye Health
In-network with:
Making therapy a little easier to access.
Bear is a therapy dog and is available to join in-person sessions upon request. His calm, gentle presence can offer a little extra comfort during therapy, but he's always optional.
A little extra support, if you'd like it.