Online Therapy throughout Ohio
In-Person in Sunbury, Ohio
Teens & Adults (Ages 13+)
The teen years can be a lot. School, friendships, family, anxiety, identity, relationships, and the pressure to have it all figured out can feel overwhelming. Therapy gives teens a safe, nonjudgmental space to be themselves, work through challenges, and build the tools they need to feel more confident and in control.
Therapy for teens
A Place to Feel Heard, Understood & Supported
School stress or academic pressure
Friendships or social challenges
Substance use concerns
Increased anxiety or worry
Relationship challenges
Changes in mood or motivation
Every teen is different, but therapy can help if your teen is experiencing:
When Your Teen Might Need Extra Support
Therapy is a comfortable, supportive space where teens can talk openly about what's on their mind. We meet teens where they are, focus on what matters to them, and use practical strategies to help them feel better, handle challenges, and build confidence- without judgment.
What Therapy for Teens is Actually Like
Feel more like themselves again
Navigate life transitions
Improve communication and relationships
Increase confidence and self-esteem
Manage difficult emotions
Build healthy coping skills
How Therapy Can Help Teens
We partner with parents (with the teen's consent) to support their teen's growth. We provide a safe, collaborative approach that includes communication, guidance, and tools to help at home when appropriate.
What Parents Can Expect
What age teens do you work with?
We work with teens ages 13 and older. Therapy is tailored to each teen’s developmental stage, personality, needs, and goals.
What issues can teen therapy help with?
Teen therapy can help with anxiety, depression, ADHD, trauma, school stress, friendships, relationships, family conflict, emotional regulation, self-esteem, life transitions, and substance use concerns.
Do you offer online therapy for teens?
Yes. We offer secure telehealth therapy for teens ages 13 and older throughout Ohio. Online therapy can be a convenient option for families managing school, sports, activities, transportation, or busy schedules.
Will parents be involved in therapy?
Parent involvement depends on the teen’s age, needs, and treatment goals. We may include parents when it is helpful, while also protecting the teen’s privacy and creating a space where they can speak openly and build trust with their therapist.
What if my teen does not want to come to therapy?
That is common. Many teens feel unsure about therapy at first. Our goal is to create a relaxed, respectful environment where teens do not feel judged or pressured and can gradually become more comfortable participating.
Do you accept insurance for teen therapy?
Yes. Our therapists participate with a variety of insurance plans, although coverage varies by therapist and individual plan. We recommend verifying your behavioral health benefits with your insurance provider before beginning services.
Frequently Asked Questions