You don't have to hit rock bottom to want something different. Whether you're questioning your substance use, working toward change, or navigating recovery, therapy can help you understand the patterns underneath it and build a healthier way forward.
Substance use and recovery support
Change Starts Where You Are
Struggling to maintain changes or recovery
Feeling guilt or concern about your use
Problems at home, work, or school
Using to cope with stress or emotions
Difficulty cutting back
Using more than you intended
Substance use doesn't look the same for everyone. Sometimes the signs are obvious. Other times, you may simply notice that alcohol or other substances are taking up more space in your life than you want them to.
We take a compassionate, nonjudgmental approach to substance use and recovery. Therapy can help you better understand the connection between substance use, emotions, relationships, trauma, and mental health while building practical strategies that support.
Our Approach
Build a life that supports recovery
Navigate setbacks without giving up
Strengthen motivation for change
Develop healthier ways to cope
Understand patterns and triggers
Therapy Can Help You
What is substance use counseling?
Substance use counseling provides a supportive space to look at how alcohol or other substances may be affecting your life. Therapy can help you understand patterns, identify triggers, build healthier coping strategies, and work toward changes that feel realistic and meaningful to you.
Do I have to be in recovery to start therapy?
No. You do not need to have everything figured out before starting therapy. Some people come in because they are questioning their substance use, while others are already working toward change or maintaining recovery. Therapy can meet you wherever you are in that process.
Do you work with teens who have substance use concerns?
Yes. We work with teens experiencing substance use concerns, emotional stress, school difficulties, family conflict, or other challenges that may be connected to substance use. Therapy is tailored to the teen’s individual needs, circumstances, and goals.
Can therapy help with both substance use and mental health concerns?
Yes. Substance use and mental health concerns often overlap. Therapy can address issues such as anxiety, depression, trauma, stress, emotional regulation, relationships, and substance use together rather than treating them as completely separate concerns.
Do you offer online therapy for substance use?
Yes. We offer secure telehealth therapy for teens and adults throughout Ohio. Online therapy can be a convenient option for people who want support with substance use, recovery, or co-occurring mental health concerns without needing to travel to the office.
Do you accept insurance for substance use counseling?
Yes. Our therapists participate with a variety of insurance plans, although coverage varies by therapist and individual plan. We recommend verifying your behavioral health benefits with your insurance provider before beginning services.